Description:
Utilizing techniques like Yoga, Breathwork, and Meditation Facilitation, I provide Holistic Health Coaching to inspire you towards self-improvement. My coaching enables you to equip yourself with a practical set of tools to enhance your emotional, spiritual and physical wellness. Through this process, you will acquire the skill to diminish stress and anxiety while discovering a new perspective that transforms detrimental self-talk. Additionally, you will learn how to root your existence in a heart-centered place.
Service location:
Remotely
Service Reviews
5.0
1 reviews
JG
Joshua G.
The Free Flowing Wellness encounter pushed me beyond my usual boundaries and comfort zone. Tashonda is a responsive professional who attentively listens to her clients and values their opinions, helping them connect with their true selves. I was beyond pleased with Tashonda's promptness and her work quality went beyond my expectations.
April 17, 2022