Flow & Play Yoga

With over 2 years of experience teaching yoga, my passion lies in empowering individuals to express themselves through movement while feeling confident in their bodies. My focus centers around Vinyasa Flow which I teach at a luxurious hot yoga studio in Los Angeles. Additionally, I am trained in Yin Yoga and Mindfulness Meditation, allowing me to customize a practice that caters to your unique wants and needs.

Having experienced the discomfort of entering a yoga space as a plus size practitioner, I understand the importance of feeling comfortable and confident in your body. As a result, my specialization now lies in teaching yoga specifically for plus size bodies, utilizing supportive props to help you achieve success on the mat. Whether you're interested in individual sessions, small groups, or corporate events, I'm here to support you on your journey. Thank you for considering me as your teacher and I look forward to seeing you on the mat soon!