Em3 Strength & Conditioning

Name: Em3 Strength & Conditioning
Rating: 5.0

Service provided by Em3 Strength & Conditioning

from Catasauqua, PAmember since May, 2022

Description:

If you're seeking more than just shedding pounds, achieving a summer-ready physique with six-pack abs or a toned chest, and instead aiming to acquire genuine physical and mental strength, Em3 is the ideal destination! Say farewell to feeling drained and feeble, and discover your actual potency at Em3! At our center, we provide you with the necessary resources to be strong not only in a fitness center but also at home and in life! Through small group and personal training in-house, online, or at your place, we aim to deliver outcomes focused on functional training, weight loss, nutrition, and mental resilience! Moreover, our Em3 app keeps a record of your advancements, nourishment, and more! Our goal is not only to help you exercise and lose weight but also to change your lifestyle. Let us accompany you on this lifelong journey!

Service location:

Remotely

Service Reviews

5.0

9 reviews

Service as described

5.0

Communication

5.0

Punctuality

5.0

Michael H.

Lo and Penny are excellent trainers. My strength has improved significantly since I began training with them a year ago. When I first started, I was experiencing intense pain in my left shoulder, but they were able to tailor my workouts to my condition. By strengthening the muscles surrounding my sore area, I am now able to lift and perform almost all exercises with ease and without pain. Their positive encouragement and motivational approach make the workout experience even more enjoyable. Also, they are adept at training people of all ages. Even at the age of 61, I feel as good as I did thirty years ago!

October 5, 2022

Samantha D.

My teenage son was physically prepared for a high adventure mountain trek by the dedicated duo of Lo and Penny. They provided personalized attention and unwavering support, pushing him to give his best with professionalism and a caring attitude. Under their guidance, my son successfully conquered his goal in an atmosphere conducive to success. Thanks to Penny and Lo's efforts, my son returned home full of confidence and in good spirits, having enjoyed the experience. I would highly recommend EM3 Strength and Conditioning to anyone.

October 4, 2022

Rachel F.

For almost four years, I've been collaborating with EM3. Over this period, I've noticed a remarkable transformation in both my physical appearance and strength. With a plethora of class alternatives, every day presents a fresh workout. Furthermore, they attentively consider your requirements and suggestions to maintain variety.

October 4, 2022

Daniel A.

My experience at EM3 has revealed that working out with Penny and Lo surpasses the regular gym routine. The program's systematic workouts and smaller groups are fantastic, especially for people who, like me, feel intimidated by traditional gyms. Their ability to inspire and drive you to accomplish your desired goals is exceptional. Joining the EM3 community was the smartest choice I made to steer my health and fitness journey towards success.

October 1, 2022

Michael K.

Lo is an incredibly genuine and humble person who genuinely wants those around him to succeed. He works harder than anyone and, as a trainer, provides you with all of the tools, confidence, and motivation necessary for you to achieve your goals. With extensive knowledge and experience, Lo is a trainer that you can trust. His programming is incredibly valuable, and the results speak for themselves. Lo's partner, Penny, is equally authentic and driven. Her passion and empathy inspire clients to push themselves to reach their goals. A session at EM3 is all that is needed to see how amazing this gym truly is.

September 29, 2022