Located in California's Bay Area, Daily Nourish is an innovative health and fitness company with a mission to inspire and support individuals to enhance their quality of life. Co-founded by David and Giselle, who boast 31 years of combined experience in the industry, we aim to break down barriers and create an open environment for growth and success within our community. At Daily Nourish, we understand the unique needs and wants of each individual, which enables us to assist in achieving your aspirations for a healthier and fitter lifestyle. Our goal is to nurture your mind, body, and spirit, so that you feel and become the best version of yourself through consistent, daily effort.
With a science-based approach, our coaching methodology focuses on four key pillars of health: Fitness, Nutrition, Mindset, and Accountability. Specifically, we create customized programs that suit each individual’s needs and goals within our Fitness and Nutrition pillars. Movement quality and performance are highlighted within our Fitness pillar, while we work with each client in building and creating a sustainable nutritional lifestyle within our Nutrition pillar. Unlike cookie-cutter meal plans and fad diets, we prioritize healthy habits and focus on long-lasting habits that lead to positive changes.
Within our Mindset pillar, we serve as professional guides by your side, providing constant support and coaching during your journey. We help you develop a strong and resilient mindset that will enable you to overcome obstacles with newfound confidence and new skills that will help you take on any situation life throws your way. Finally, our Accountability pillar separates us from other programs as we hold you accountable to your daily actions through our fitness app. With constant contact and communication, we help you manage your progress, accelerate your performance, and enhance your engagement toward becoming the person you want to be.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
19 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JK
James K.
In the midst of the pandemic, choosing to work with David was one of the wisest choices I made for my overall wellbeing. With immense gratitude, I acknowledge his tutelage on health and lifestyle, which guided me towards long-term modifications rather than superficial shortcuts. During difficult periods, he provided consistent assistance, and his positivity surpassed anyone I have encountered. David's prompt responses to emails and texts were admirable, and the user-friendly app served as a source of motivation. Their persistent labor and backing are profoundly appreciated!
October 4, 2021
WS
William S.
Prior to beginning, I spent my days sitting and gradually gaining weight. Fast forward 12 weeks, and I now exercise every morning for 40 minutes with a companion, followed by a 3 mile walk/jog each evening. At present, I am making suitable progress and intend to persevere with the advantageous information and knowledge conferred to me by Dave. This service has steered me onto a novel course, and I am immensely appreciative.
September 28, 2021
JR
Jennifer R.
David's training has been amazing! When I started my fitness journey with him a year ago, my main goal was to lose weight and get in shape for my wedding. However, I quickly discovered that I gained so much more than that! Throughout this process, I have effectively managed my chronic pain and acquired valuable self-management techniques. Additionally, I have significantly improved my strength and flexibility, thanks to David's unwavering support and guidance. He has kept me accountable every step of the way, even when I had vacations or trips planned. We worked together to chart out my action steps to ensure that I remained on track. I'm incredibly grateful that I stumbled upon David's page on CrackerJack, and I genuinely feel that he has helped me bring about several positive changes in my life.
September 27, 2021
HR
Heather R.
Enrolling in Macchi Fitness' personal training was the best decision I've made, and I couldn't be happier! David, my coach, is simply outstanding - he's extremely professional, knowledgeable, and supportive. Since working with him, I have noticed significant progress towards achieving my fitness objectives. He takes the time to listen to me and creates sessions that are tailored to my precise goals. Furthermore, he utilizes his vast expertise to explain how each exercise benefits me during our sessions. Thanks to David and Macchi Fitness, I feel much more self-assured in my body and the work I'm putting in. Thank you so much!
September 23, 2021
RB
Rachel B.
David is an exceptional coach. Throughout our training, he has been incredibly supportive and knowledgeable. He provided us with valuable education on diets, offered various home workout routines, and even assisted us in purchasing equipment. Both my boyfriend and I were able to lose over 10 pounds in just two months, while still maintaining our muscle mass. Without a doubt, I highly recommend David to anyone seeking fitness guidance.
