CoreForce Performance "Fitness & Fight Training"

Hi there! My name is Coach Mike and I work as a trainer at CoreForce Performance. At our gym, we focus on Fitness, Sport Fighting and Street Self-defense. With over 22 years of experience in Boxing, Muay Thai and Full Contact Kickboxing, I am a personal fitness coach, a former champion competitor and an expert in hand-to-hand tactics for real world self-defense.

My track record with clients speaks for itself - I have successfully helped hundreds of people achieve their fat loss and strength goals, become better athletes and recover from surgery.

I have also taught boxing and martial arts to people from all walks of life - from complete beginners to professional fighters.

At CoreForce Performance, we believe that sport fight techniques may not always be effective in the street. That's why I also teach tactics that go beyond traditional sport rules.

If you are ready to get healthier, more confident and safer, let me help you achieve your goals. Let's get started!

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Back problems, Joint pain, Asthma, Pregnancy,