Core Pilates

Want to elevate your fitness journey to new heights? Get in touch with me if you're interested in incorporating the powerful benefits of Pilates and resistance training into your workout. As a certified Pilates instructor and personal trainer, my coaching style focuses on catering to each client's unique fitness background and goals. With over a decade of experience and a background in kinesiology, I offer customized workout plans crafted specially for my clients. Whether you prefer a classical Pilates method or a more intensive athletic style, I've got you covered. My studio includes 2 Stott reformers, and I offer both single and duet sessions. Don't hesitate to contact me for more information--I take immense pride in assisting my clients in achieving their desired physical and mental transformations.