Carrie Asby, Wellness & Yoga Coach

Service provided by Carrie Asby, Wellness & Yoga Coach
5.0 (13)
from Lake Oswego, ORmember since August, 2021
Rate: Price by request
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Description:

Receive one-on-one attention from a certified yoga and wellness coach from the comfort of your own home. This is an excellent way to establish new habits and kickstart your wellness journey.

My yoga practice and teachings prioritize the importance of quality breathing, as breath is essential to life. Our focus throughout the session will be maintaining steady and calm breath to best take care of ourselves.

Every class is tailored to fit your specific preferences and needs, whether you desire a soothing and peaceful restorative session or a vigorous vinyasa flow - or a combination of both. With my expertise and experience, you will receive guidance on proper alignment and foundational techniques to treat yourself with respect and maximize the benefits of your practice.

Service location:

Remotely

Service Reviews

5.0

13 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
DN
Daniel N.
With Carrie as my teacher, I have complete faith in her abilities. She devotes her complete attention to her students and is well-informed about yoga. Additionally, she has the ability to fill you with excitement about practicing yoga!
January 2, 2023
RH
Ryan H.
Carrie's sessions were outstanding. I consistently experienced a fantastic workout and was able to focus on my breathing and meditation, resulting in a highly gratifying class. Carrie exuded warmth and friendliness, earning her an A+ rating as a teacher.
November 15, 2022
JJ
James J.
Carrie's teaching expertise is phenomenal, and her classes strike an impeccable equilibrium between enlightenment and yoga proficiency. She radiates inspiration, discernment, and composure, and her customized yoga regimens blend endurance, fluidity, intentional breathing, and repose in an exquisite blend. I cherish my sessions with her, as they provide a nurturing retreat to detach from the day's hustle and realign with my inner self, culminating in a rejuvenated, well-balanced feeling. I wholeheartedly suggest Carrie's class to individuals of all skill levels!
March 15, 2022
DM
David M.
Carrie's yoga classes are my favorite because she achieves an ideal balance of mindfulness and meditation, a stimulating flow, and concludes with calming stretches. Her teaching style is compassionate and generous, and she provides useful adjustments and guidance during the classes. The aftermath of her sessions always has me feeling supple, focused, and revitalized!
December 26, 2021
MT
Megan T.
Carrie possesses an extraordinary level of spiritual and physical awareness, making her the most exceptional yoga instructor I have ever encountered. She fuels you to surpass your potential, exhibiting her authentic self. During Carrie's class, my inner chatter peacefully ceased, enabling me to focus solely on the yoga, ultimately yielding visible results. Moreover, she radiates positivity; a remarkable individual that we should all aspire to encircle ourselves with. I strongly vouch for Carrie.
September 15, 2021