As a Certified Personal Trainer, I'm dedicated to helping you reach your health and fitness objectives. If you're ready to transform your physique and take the next step towards a healthier you, I'm prepared to guide you there!
I understand how hectic life can be and how challenging it can be to prioritize fitness. I'm here to support you and help you attain your goals every step of the way, whether you want to shed body fat, build lean muscle mass, or tone and shape your body. Additionally, I have experience helping clients work with injuries and other constraints.
I'll create a customized training program geared towards your objectives, and I'll track your progress as well as keep you accountable. I recognize that taking the first step is rarely simple, but by reaching out to me, you're taking a significant step towards a healthier lifestyle.
In our sessions, I give my undivided attention and effort to every client. I'm enthusiastic about working with you and assisting you in achieving your goals. Let's embark on this journey together!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
31 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
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William L.
for his commitment to client satisfaction and exceptional work ethic, Sonny goes above and beyond to ensure his clients are primed for success. With his expertise and meticulous approach, choosing Sonny as your personal trainer is the right choice. His services come highly recommended.
April 7, 2023
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Emily H.
Every session I've had with Sonny has been a source of joy and love. He communicates with transparency, is straightforward, considerate, and attentive. Sonny has a knack for simplifying complex topics, adapting to your pace while still ensuring you are challenged and on track to make progress. I recommend him wholeheartedly to people of all fitness levels.
April 6, 2023
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Nicole B.
With his extensive knowledge in personal training and ability to optimize workouts to individual needs, Sonny has astounded me with his attention to my form in order to prevent aggravating my existing back, knee, and shoulder problems. He is accommodating with session times and always ensures that I receive an intense and effective workout. Sonny consistently maintains a positive attitude and leaves me feeling satisfied after every session. I highly recommend Sonny to anyone seeking to get in shape, lose weight, or build muscle. He is truly my trainer for life!
May 4, 2022
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Anthony H.
A couple of weeks ago, I began working with Sonny as my personal trainer. Initially hesitant after my previous experience, I wasn't convinced that I wanted to work with a trainer again. However, after meeting with Sonny for a 30 minute consultation, I was pleasantly surprised. During this meeting, we discussed my personal goals and limitations and Sonny took note, tailoring his training style to match my individual needs.
Over the next few sessions, Sonny carefully assessed my abilities and knew how to challenge me without pushing me too far outside my comfort zone. He encouraged me to push past my limits, building my confidence in my abilities. Sonny's attentive and communicative approach made me feel safe during my training and his timely session reminders kept me on track.
Overall, I highly recommend personal training with Sonny. Regardless of the length of the session, you'll see the value and gain a great deal from your time spent with him.
December 23, 2021
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Courtney W.
Over the course of a month, I have had the pleasure of working with Sonny and I can't emphasize enough how exceptional my experience has been. His approach is both patient and motivating, as he swiftly evaluates your strengths and weaknesses and understands how to push you towards your objectives. His training knowledge and attention to detail are invaluable.
Above all, what I admire most about Sonny is his dedication to creating a program that is tailored to my individual goals. He took the time to listen to my needs from the very beginning, and continues to do so regularly.
If you are on the fence about hiring a personal trainer, I strongly recommend Sonny. He is knowledgeable, patient, and motivating, and will undoubtedly exceed your expectations.
