Artemis Fitness LLC acefitness.org N524397

from Stuart, FLmember since September, 2021
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Description:

Greetings! I am Holly Jones, accomplished athlete and certified personal trainer. I am dedicated to helping you achieve your fitness goals in a COVID19-conscious environment, whether it be virtual, in-person, or in a small group setting.

My specialty lies in training individuals of all ages, with many of my clients falling in the 25-75 age range. I even have experience teaching aerobic swim for seniors. As a former collegiate athlete and a brown belt in jiu-jitsu, I am confident in my ability to tailor a training program specifically for you.

My clients have seen incredible results- just take a look at some of their before and after photos! My training programs focus on functional movements and athletic performance routines, sculpting your physique to perfection. Additionally, I prioritize coaching on how to incorporate and maintain a healthy diet to reach your health goals.

For my athletic clients, I offer coaching on movement, speed and agility training, as well as soccer lessons. Having been a competitive soccer player for most of my life, I understand the importance of ACL/MCL preventative training for young athletes to perform at their best while maintaining healthy knees.

Service location:

Remotely

Service Reviews

5.0

23 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
AH
Ashley H.
Holly is an exceptional trainer who leads us through workouts in various environments such as outdoors, in the pool, and indoors. She is consistently punctual and diversifies our exercises to keep us engaged. Additionally, I appreciate our conversations during training. Without question, I highly recommend her!😉
May 22, 2022
JG
Jonathan G.
Training with Holly has been an amazing experience. She possesses extensive knowledge as a trainer and creates customized workouts that are perfect for a newbie like me, who hasn't exercised much before. Holly personalizes my training sessions to meet my requirements and she always arrives on schedule. Plus, chatting with her during my workouts is quite pleasant. I'm surprised at how fast the hour passes by. Holly is an excellent trainer!
May 22, 2022
ML
Matthew L.
As two women in our sixties struggling with Covid weight gain, we resorted to hiring Holly as a last option due to our frugality and inability to motivate ourselves. Despite our initial tendency to give up easily, we found Holly through online reviews and were drawn to her affordable prices. We didn't want to pay upwards of $100 for a personal trainer when we could use that money to see a therapist and figure out why we lacked the drive to exercise. We've been training with Holly Monday through Friday for the past three weeks and while we're definitely feeling soreness, we haven't been deterred from continuing. Thanks to Holly's ability to adjust exercises on the spot when she notices us struggling, we always feel challenged but not completely beaten down. This is easily the best investment we've made in regards to health and fitness, and we've decided to stay in the area through May just to continue working with Holly. Out of all the workout programs we've tried in the past, this by far exceeds them all and Holly deserves all the credit. You won't regret working with her.
February 7, 2022
RL
Ryan L.
Holly is amazing! In my past life, I was a fit woman in my late 50s. However, over the last few years, I have become a bit round from dining out too much. Then, a few years ago, I was diagnosed with RA and an AI disease, which decreased my flexibility and mobility. The pandemic only made matters worse. On Christmas morning, after struggling to complete an easy five-mile walk on the beach, I realized just how out of shape I had become. Feeling much older than my 59 years, I wondered how I got to this point. To my surprise, my 25-year-old son found Holly, a personal trainer whom he believed was perfect for me. Although I'm not a size 8 yet, I am now stronger, more confident, and hopeful about getting back in shape. Holly knows precisely how much to push me without being overbearing, and she tailors my workout to keep things interesting and progressive. She holds me accountable but understands my fitness level and age limitations. With her, I never fear an injury. Besides being patient and knowledgeable, she sometimes acts as my therapist! I've been working with Holly for three days a week at my condo's gym, but I'm sad to leave South Florida for several months. Nevertheless, I'm excited to continue working with her remotely throughout the summer and fall until I return in person next season. I can't recommend Holly Jones highly enough!
December 29, 2021
KH
Kayla H.
Initially, I had reservations about hiring a personal trainer. However, upon encountering Holly, I discovered that she was both affable and well-versed in physical fitness. Without a doubt, I am grateful to have selected her as my trainer, rather than any other contenders. She factors in your aspirations and urges you to strive for them in a wholesome manner, without pushing you beyond your capabilities. If you contemplate embarking on a fresh fitness quest, I vehemently endorse her services.
October 4, 2021