Artemis Fitness LLC acefitness.org N524397
Greetings! I am Holly Jones, accomplished athlete and certified personal trainer. I am dedicated to helping you achieve your fitness goals in a COVID19-conscious environment, whether it be virtual, in-person, or in a small group setting.
My specialty lies in training individuals of all ages, with many of my clients falling in the 25-75 age range. I even have experience teaching aerobic swim for seniors. As a former collegiate athlete and a brown belt in jiu-jitsu, I am confident in my ability to tailor a training program specifically for you.
My clients have seen incredible results- just take a look at some of their before and after photos! My training programs focus on functional movements and athletic performance routines, sculpting your physique to perfection. Additionally, I prioritize coaching on how to incorporate and maintain a healthy diet to reach your health goals.
For my athletic clients, I offer coaching on movement, speed and agility training, as well as soccer lessons. Having been a competitive soccer player for most of my life, I understand the importance of ACL/MCL preventative training for young athletes to perform at their best while maintaining healthy knees.
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